Updated: Sep 14, 2020
I intended to write a post about my journey with depression and anxiety, but at the last minute I realized that, although they tend to work as a tag team, I have two very separate experiences with these illnesses and there is just so much information that I have to share about them both; in other words, the video would have been way too long for editing; so, in this post, I want to focus on my journey of battling depression using St. John's Wort, a natural herbal supplement and a tisane.
Tap 'play' to watch me briefly explain what St. John's Wort is, why I decided to take it, and how it has been extremely helpful in my journey towards proper mental health.
If you have not subscribed to Tea End Blog yet, then I have no idea what you're waiting for! Subscribing to the blog will automatically enter you to win free tea, books, and other cool stuff that I am always giving away!